5 Ways to Help You Not Forget Things Easily04 Aug 2018 3484
There’s no denying the fact that a sharp memory is the result of good health and vitality of your brain. No matter who you are, whether a student who has to remember the subject’s concepts for examinations or a professional who has to perform better at work by keeping in mind the instructions given by your boss, you need to improve your memory to excel wherever you are.
Human memory is complicated and unreliable. No matter how hard we try to remember something, the chances are that we will end up forgetting something or other. Well, the good news is that now you can weed it out by following the tips mentioned here in this blog. Get cracking, read it before you forget to read it till the end. (wink*)
Always carry a notebook/diary with you
Carrying a notepad can help you out in jotting down those things that you often tend to forget. A short written note always works in case you find it hard to remember something. This tip is tried and tested by many out there. So, it’s time for you to make effective use of it.
Use your cell phone’s calendar daily and put reminders on a particular day and time. Make it a habit of scheduling your entire week, and then each day assess whether or not you’re done with the work you were supposed to do. Once it’s completed, moving to another day becomes as easy as falling off a log. It doesn’t take much time and effort, therefore instead of acting like Dory in Finding Nemo, try this hack for retaining important events and things that are needed to be done without much ado.
Download an app to keep yourself organized
The unorganized way of looking at things or lack of focus can also be the reason for you to forget significant things. To help yourself with it, you can download a useful app on your phone. Evernote is designed to make you remember everything; it organizes your work and declutters your life. Moreover, you can even create notes with links, checklists, tables, attachments, and audio recordings. What else one could have asked for? Make use of this app today and see how it helps you remember the tasks without putting a strain on your mind.
Train your brain
Those who struggle to retain information for a long time must train their brain to remain mentally active. Try to solve Sudoku or Crossword as they are no less than a brain exercise. Other than that, you can boost your cardiovascular fitness and increase your blood circulation by running, walking, or getting involved in an outdoor activity or sport.
Don’t lose your focus
We can’t avoid our busy lives and generally prefer to deal with multiple tasks at the same time. However, if you don’t want to forget anything, then better to enhance your focus and concentrate on the task which you’re handling at present. Just as you cannot study while flipping through Facebook, it’s better to do one thing at a time to let that vital piece of information retained in your mind for a long time.
It seems that we all have forgotten how to remember, but with these incredible handy tips, you can’t think of giving excuses for being forgetful anymore!
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